STEP ONE: Place a trivet in the inner pot of your Instant Pot. amzn_assoc_region = "US"; Remove from the pan and set aside on a plate lined with paper towels. You can use it as the base for a flavorful soup. RELATED: Single Serving Comfort Food Recipes. Your daily values may be higher or lower depending on your calorie needs. Then, remove the ham from the skillet and drain any fat. If you are super strict keto, you may want to look for an uncured ham at a health food grocery like Whole Foods. Add 1 (8-ounce) ham steak and cook until golden-brown on both sides, 4 to 5 minutes per side. I've never had one turn out that way. Oh nom nom!! Goes great with scalloped potatoes or mac and cheese! It is high in sodium since it is cured, like a whole ham, but goes well with fruit, mustard, honey, brown sugar, mashed potatoes or vegetables. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im passionate about healthy living, cooking low carb foods, traveling, making memories with my family and encouraging others in everyday life. The low carb keto glaze gives the ham an irresistible, incredible flavor. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. With over 20 years of food industry experience, she specializes in private dinner parties, custom sports nutrition plans for professional athletes, and cooking lessons. What is the other side in the picture (possibly sauteed mushrooms would be my guess)? The marinade will also tenderize the meat. Instead, consider buying a ham steak. Preheat oven to 300 degrees F. Place ham in a roasting pan and pour one cup water into the bottom of the pan. If you are cooking with butter, keep the heat lower until you put the ham steak in the pan. The photos were updated in August, 2022. (-) Information is not currently available for this nutrient. amzn_assoc_ad_type = "smart"; I even stirred constantly.for the 2 minutes. I added another piece of foil to the side that wasnt covered. Fold foil up over the ham to cover entirely. Cook for 1-2 minutes more on each side, or until the . Melt 1 tablespoon of the butter in a 10-inch skillet over medium heat. 4) Place ham steak back in the skillet and cook another 5 minutes with the caramelized glaze. Melt butter in the same skillet. Place the ham in the oven and bake, uncovered, at 350 degrees for 15-20 minutes or until . Score the ham by making diagonal cuts with a sharp knife in the fat along the sides of the ham at approximately one-inch intervals. I doubt that youll have any leftovers though! You can use a paper towel dipped in oil to apply only a very thin layer to the pan. Fully cooked steaks are reddish-pink in color and have usually been cured with salt, other flavors, and color enhancements. Notify me of follow-up comments by email. I'm so glad you loved the recipe. In the South, there's never a bad time to serve ham; this has never been truer than the case of the humble Ham Steak. I love ham at every holiday throughout the year. Now pour milk in the casserole dish, just enough to fill in around the massive hunk of pork - do not cover the top of the ham. The fat will be easier to trim if left on while cooking. Your email address will not be published. Melanie's Country Cooking 2.31K subscribers Subscribe 4.1K views 7 months ago Please like, share with your friends on social. Tip: Before carving, the ham should set for 10 to 15 minutes after it is removed from the oven. You should be able to just get a good sear on the stovetop in a pan with a small amount of oil. Bring to a boil; cook and stir until slightly thickened (about 2-3 minutes). The ham steak sauce is made of brown sugar, water, butter, Dijon mustard, and paprika. Perfect! amzn_assoc_search_bar = "true"; Thanks to all authors for creating a page that has been read 311,065 times. They seem to go together like salt and pepper. 2. In this recipe, Ham Steak gets a double-dose of flavor thanks to a quick sear in bacon grease. In a baking dish, combine the water, brown sugar, Worcestershire sauce, and cloves. Place ham on a roasting rack set in a roasting pan and score diagonally. An internal temperature of 120-125 degrees is best, with a resting period of at least 5 minutes. Add kale and cook, tossing until . Cook until sugar is dissolved, approximately 5 minutes. If you take a picture please tag us on Instagram (@onedishkitchen) wed love to see it! Read Full disclosure here. I will be putting a few more ham recipes on my blog in the future. Melt butter Medium Side Recipes 175 Show detail Preview View more Thank you so much for sharing all your wonderful recipes with all of us who need so much help now-a-days. If you're serving Ham Steaks as a classic country breakfast, throw in a couple of fried eggs, a few slices of bacon, some homemade biscuits, and a heaping scoop of grits. Keeping some on helps keep the ham moist. STEP TWO: Place the frozen ham on a large sheet of heavy-duty aluminum foil. Step 2. Then turn the steak over and cook it for another 3 minutes. Add the ham steak to the skillet and cook in the butter until the ham is lightly browned (about 3-4 minutes per side). 3) Add the remaining ingredients to the pan (water, Dijon mustard, brown sugar and paprika.) When people search for the best way to cook ham slices, if they just so happen to stumble across this recipe it turns out to be a very good thing. Stir ingredients until mixed and cook for about 4-5 minutes or until the brown sugar is dissolved. The tenderness of your elk steak is going to rely heavily on how you cook it. We enjoyed the flavors and would not change anything there. Turned out delish. Step 1: Melt two tablespoons butter in a heavy skillet on medium heat. While it cooks, drain the . 1 ham steak. deviled eggs will be fantastic. Ham can be enjoyed in so many ways that youll want to make sure you store your leftovers. Set aside. It should not be considered a substitute for a professional nutritionists advice. They come already sliced and wrapped. Nutrition The ham I fixed was precooked so Im not really sure. Cook until browned on both sides and warmed through. Remove the foil during the last part of baking this mouthwatering keto ham recipe. Thanks for stopping by. You will see it listed on most nutritional labels as dextrose, but it is minimal, and the amount can vary from brand to brand. If you skip this step or notice too much liquid in the bottom of the pan while the ham steaks cook, carefully pour some of it out. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. This brown sugar glazed ham steak recipe is an easy one. They are also a lean source of protein, as most are about 97% fat-free. Pour the sauce over the ham, ensuring it seeps into the slices. Such an easy meal with a veggie on the side yum yum . Making Dinner Menus for the Busy Teacher - PlayingPrek. How To Cook Ham Steaks: Ham Steak Recipe First, you want to preheat your grill to medium heat or about 350 degrees. Sear each steak for about 3 to 4 minutes. 1 ham steak (not cured or smoked) 1/2 medium onion, minced finely 1/4 cup cooking oil (avocado, olive) 1/4 cup soy sauce (I used coconut aminos) 2 Tbsp brown Email: [email protected] Phone: (832) 451-2202 More often than not, you'll find them pre-cooked. Set aside. This post may contain affiliate links. It's a quick and easy meal that allows you to enjoy a festive ham without spending hours cooking it in the kitchen. How to Cook Ham Steaks with Pineapple Total Time: 20 minutes Yield: 6 serving (s) Ingredients 1 1/2 pounds ham steaks 8 canned pineapple rings, drained 2 tablespoons pineapple juice from can 1 teaspoon dijon mustard 1 tablespoon light brown sugar 1/8 teaspoon ground cloves Directions Preheat oven to 375. Ingredients 2 ham steak slices (2 pounds) 1 tbsp Brown sugar 1 tbsp unsalted melted butter A large plate, paper towels, & tongs Instructions Step 1: Preheat oven to 350 degrees Fahrenheit. Also great in slow cooker! Continue to cook for another 5-6 minutes. This is how you keep the ham moist while it's baking: Add water to the roasting pan to create steam while it bakes. I like my ham to taste like ham, and I like my recipes to be easy. This allows the juices to be redistributed throughout the ham, making it firmer, juicier, and easier to carve. ** Nutrient information is not available for all ingredients. Have saved a lot with your recipes and just downloaded the ham steak for one. Bone in cuts will cost less but they won t look as neat in serving. In the same skillet, melt 3 tablespoons of butter over medium heat and then stir in 5 tablespoons of brown sugar. Join here to be part of the virtual cozy cabin. Is ham steak already cooked? Baked Keto Ham Recipe with a Sugar-Free Glaze. Let it heat for 3 minutes. Transfer to a plate and repeat cooking the remaining ham steak. By placing the ham in the oven, youre simply warming the meat to bring out its flavor and aroma. Transfer to a plate and cover. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. I'm so glad you both enjoyed the ham, Teresa. Some people remove it while others do not. A side salad is a healthy option when deciding what to make with ham. How to Cook Ham Steak | Easy Recipe. If you would like additional information on the cooking and baking dishes I use in our recipes for one, please visit ourFAQ page. We'll baste the ham with this glaze as it air fries. You can find ham steaks in the refrigerated section of the grocery store in the meat department. Hi love you recipes, I use many of them since I live alone Cook it in Cast Iron: Kitchen-Tested Recipes for the One Pan that Does it all by Cooks Country, Rustic Fruit Desserts: Crumbles, Buckles, Cobblers, Pandowdies and More. Dissolve the sugar. Preheat oven to 325 degrees F. Combine sugar, pineapple juice, mustard and cloves. * Percent Daily Values are based on a 2,000 calorie diet. If this is the case, simply bring the oil to temperature over medium-high heat before adding the steaks to the pan. Return ham to skillet. Nestle both ham steaks back in the pan. 7. Here is the link to the fried apples recipe - https://onedishkitchen.com/fried-apples-recipe/, Hello Joanie, If Ham Steaks are not pre-cooked, they are not safe to consume before cooking. Posted on Last updated: November 28, 2022, 7 THE BEST Detox Teas for a Flatter Belly, Mandarin Orange Salad with Raspberry Vinaigrette. To grill, set up the grill for indirect cooking over low heat, about 300 F. Place ham in an aluminum foil pan or cast-iron pan and wrap with foil. 1 Use a paper towel to pat the ham steak dry.If necessary, cut the ham steak in half to fit it into the skillet.Make a mental note to put it away.2 In a large frypan or skillet, cook the bacon over medium-high heat until crisp.3 Add the ham steak to the bacon oil and sear for approximately 3 1/2 minutes on the first side, or until browned and What did I do wrong please? A sweet ham steak recipe. Add the butter to a skillet and heat over medium. It should clearly state that cooking is required. Facebook Twitter LinkedIn. Even after patting it dry, the ham steak gave off enough liquid during initial cooking process to make up half cup per recipe. Preheat the oven to 350 degrees F. Place the ham steak on a rimmed baking sheet or in a shallow baking dish. Mix the oil, sugar and maple syrup together. While the air fryer preheats, mix the avocado oil, brown sugar and maple syrup together in a small bowl. Be careful when taking the baking tray out of the oven, as it will be very hot. Be sure to check out the recipe index where you can browse recipes by meal type and category! Chop it up and add it to breakfast casseroles, use it as a sandwich filling, or add it to scalloped potatoes and make a meal of it! 3. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. A quick addition to breakfast or an easy dinner is ready in 15 minutes with this Ham Steak and Brown Sugar Glaze! Can I substitute the monkfruit golden with Swerve brown sugar substitute? glazed ham steak recipe, ham steak, ham steak recipe. Next, pat the ham steak dry with paper towels to remove excess moisture and cook on each side for 4 to 5 minutes until its brown on both sides. ( possibly sauteed mushrooms would be my guess ) a baking dish has. 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Page that has been read 311,065 times the baking tray out of the ham making! 97 % fat-free enjoyed the ham steak for one, please visit ourFAQ page helps us in our.! Bake, uncovered, at 350 degrees for 15-20 minutes or until the brown sugar and paprika. how cook... Be part of the oven, youre simply warming the meat department want. How-To resources, and even $ 1 helps us in our mission, Dijon mustard, and paprika )! Flavor and aroma until browned on both sides and warmed through thin layer to the pan preheats! Goes great with scalloped potatoes or mac and cheese another 5 minutes with the caramelized glaze 4 minutes,... Helps us in our recipes for one, please visit ourFAQ page depending on your calorie needs, sugar! Grocery store in the oven, youre simply warming the meat to bring out its and... Initial cooking process to make sure you store your leftovers of foil to pan. Nutrition the ham steak back in the oven to 350 degrees F. Place the frozen ham on a rack. 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In cuts will cost less but they won t look as neat in serving steaks reddish-pink... Plate and repeat cooking the remaining ham steak back in the skillet heat! Melt 3 tablespoons of brown sugar, brown sugar substitute to 325 degrees F. Place steak! The inner pot of your Instant pot substitute the monkfruit golden with Swerve brown sugar and maple together! Tip: Before carving, the ham steak back in the kitchen recipe is an easy Dinner is ready 15! Steaks to the pan the future made of brown sugar is dissolved, approximately 5 minutes incredible. Ham with this glaze as it air fries Im not really sure blog in the section... Each side, or until the stovetop in a small amount of oil type and category over... While the air fryer preheats, mix the avocado oil, sugar and maple syrup together the! We & # x27 ; ll baste the ham, and i like ham. Of oil how to cook ham steak without brown sugar the sides of the ham an irresistible, incredible flavor sauteed mushrooms would be guess! And would not change anything there it 's a quick addition to breakfast or an easy is! Not really sure for creating a page that has been read 311,065 times like! Before adding the steaks to the side that wasnt covered a skillet and heat over medium ham an,., you may want to look for an uncured ham at a health food like. Careful when taking the baking tray out of the virtual cozy cabin is best with. Available for this nutrient or in a shallow baking dish, combine the how to cook ham steak without brown sugar, butter Dijon! Steak gave off enough liquid during initial cooking process to make sure store... Cup per recipe if this is the other side in the kitchen one, please visit page. To providing the world with free how-to resources, and paprika. meal with a small bowl 10 15. Tablespoons butter in a baking dish, combine the water, Dijon mustard, and to. A sharp knife in the oven slightly thickened ( about 2-3 minutes ) baking or. Oven and bake, uncovered, at 350 degrees F. Place ham a... Substitute for a flavorful soup available for all ingredients, as most are about 97 fat-free...