Perhaps a friend or even a paternal person. No matter the fall or defeat you still get back up and still grow. How is a gerund created? That was the most liberating thing I'd ever been told ever in my life. and prodded out of Zach, I read your comment about a weed being the most resilient thing on earth. Time after time, the same count repeats, which is what resilience itself represents. By using you, Elle wants the audience to feel personally spoken to. The poem by Alex Elle titled Resilience, to me means to never give up. This makes sense because when reviewing Elles website and social media platforms, I found a strong theme-self-care, self-love and self-acceptance. Elle uses this poem to emphasize the power resilience can hold. Resilience By Alex Elle . 2023 All Rights Reserved. Find out how we can all make a change to support mens mental health. you always have to be resilient. Are you tired of embarrassing typos and grammatical errors in your work? She was raised single-handedly by her mother in a family of black descent as an only child. I searched up gerund and I read that gerund works as multiple functions within a sentence. They are directed at you the audience and is very general in the issue "you are struggling with at hand so just about anyone could be able to relate to the poem. people, finding out about the passions that shape their lives, as well as their responses to their I want people who read my work to not feel alone. It tells the audience to keep pushing. Even with everything has pushed you down, you are still standingstill growing still dancing still here and hopeful., The beginning two lines of each stanza repeat with look at you. Choosing and rearranging words on a page, they give us the language we didnt know we needed to describe our inner world. No matter our differences, our backgrounds, our race, our gender identity, our socioeconomic statuswe are in this exact moment in history together, which is extremely powerful. Or someone else? Avoidances: Charleigh avoids most nuts. What does the list look like if we just pulled the gerunds following, look at you:. Some of the affirmation notes that Elle has written include, Today I affirm: When Life is Tough I will Stay Soft, Today I Affirm: Saying No Can set the Tone for Self-preservation, etc. In my career, I knew I wanted to build off of our unique but common struggles. She is a well-renowned author who has shared her story in writing in order to create a safe place for others who have experienced the same. This is just the ramblings of a thought I felt interesting. It is a message on a sticky note that says dear younger self, I see you. Line One: 3 What this poem teaches us: That were more powerful than we know. This definition fits this poem perfectly which also explains the title and poem synthesis. Not only is the resilience recognized, but it is praised, as if to show the reader they deserve to be recognized for their resilience. We have to check in with our bodies, to breathe deeply, to get outside, to dance, to find joy, to rest emotionally and physically, and name what we need. When Alex Elle uses the phrase picked and plucked, she is using imagery to compare our resilience to that of a weed. Photo by Yaroslav Shuraev on Pexels.com Part of the beauty of the piece is how this is designed for a broad and diverse audience. We all go through different things. Her saying that other people will need it felt absolutely ridiculous. after it all. Ill help you find more ease in the kitchen and in life, fromquick & easy recipes, to time-savingroutines, and dailyhappy habits. Its beautiful to see your children, and ourselves, learn as we go. ), After months of being locked away in our houses like Rapunzel, we were finally able to break away, and get out hair cut too And seemingly trying to get better after a long battle of isolation. Writing came into her life by way of therapy and the exploration of healing through journaling. 1.1K views, 10 likes, 16 loves, 0 comments, 18 shares, Facebook Watch Videos from Initiative for Community Advancement: Mental Health Awareness continues, as well as the fight towards ending the. In Defying Definition, by Shaun David Hutchinson. They were leaning on one another. The title of this poem is resilience. Throughout the poem, the reader is being recognized for their acts of resilience, such as still standing after being knocked down. It is easy to self-affirm when life is going well, but what happens when youre wilting, hurt, triggered? Resilience is the capability to recover quickly from the difficulties life throws ones way. It's seductive, however, to want a decision that stays the right one forever, and be so fearful of change that you stay locked into your past decisions. Narrator/Poet: Who is the narrator of the poem? Alex Elle is the author of multiple books, host of hey, girl podcast, wellness consultant, and instructor of writing retreats and workshops. Love is the only reason human life exist. Areas I specialize in are included but not limited to: Thank you so much for contacting us, we will be in touch with you shortly. Alex started writing affirmations at two pivotal points in her own writing practice journey, one of which when she was 23, single, and looking for belonging. Alexandra Elle is a writer and creative living in the Washington, DC metro area with her husband and two daughters. Though I know this may not be pertinent, it shocked me how much the tone of the poem changes. That's what's really helped along with therapy to get clear about what I need, what I want, and what I deserve. Alex Elle is an amazing soul, mother, author, and wellness consultant. I liked how you pulled imagery and symbolism when I was not able to find that on my own. It them describes what you are still doing ,such as standing or thriving, and then the poet describes what has metaphorically happened to you, like being knocked down mentally due to a struggle one is suffering through. I found her through my best friend, who is constantly reposting her uplifting Instagram quotes, which encourage people to lean into their healing, embrace their rocky transformations, love who they are, and accept themselves in totality. Alexs oldest daughter is an artist and a perfectionist, frequently needing a reminder that its okay to mess up, start over, and have crappy art sometimes. The first thing that comes up is hope is a noun. Alexis received her BA in creative writing from Appalachian State University. If you buy something through one of those links, you dont pay a penny more, but we receive a small commission. L'animatrice de la crmonie d'ouverture a expliqu que la chorgraphie voulait montrer le courage et la bravoure de la jeunesse burkinab face au djihadisme. It tells the audience to keep pushing. Even with everything has pushed you down, you are still standingstill growing still dancing still here and hopeful., The beginning two lines of each stanza repeat with look at you. After earning her high school diploma, Elle enrolled in a community college when she was seventeen years old to study journalism and entrepreneurship before dropping out. Poet and illustrator Rupi Kaur has tackled a variety of mental health topics in her books Milk and Honey and The Sun and Her Flowers, including sexual assault, toxic relationships, addiction and depression. Some of the quotes that Elle has written in her book, Words From a Wanderer include The heart is resilient and forgiving, it is the mind that causes us stress., I am thankful for my struggle because without it, I wouldnt have stumbled upon my strength., You are a Queen, so even when they push you, dont take the crown off., Perfection isnt welcomed here; Id like to see your flaws., etc. , a collection of poetry and notes to self. Danielle created Style x Grace to find peace after the loss of her daughter Grace Elle Washington, she's discovered that making space for growth and abundance has healing power. Affirmations are not a means for toxic positivity or bypassing. and not looking for someone else to tell me that. What this poem teaches us: Internal conflict is normal and human. A Self-Care Practice for Courage, Hope & Healing with Alex Elle From poetry to essays After the Rain is Alex's fourth book. This poem now for it can be useful for inspiration and a reminder for how we have come. look at you. Over the past, almost decade, I continue to learn. Its the ultimate writing tool for perfecting your writing. We are slowly adjusting. Name : Alex Elle. Even though I had always been a writer, I had always felt really vulnerable in a cage: It was just for me. look at you. Line Three: 3-4 . Continue with Recommended Cookies. You are resilient. Being in a lot of positions I have gotten myself into, resilience is not a choice, it is just an action. Danielle has discovered the value of living in tune with her intuition and authentic self. Elle uses this poem to emphasize the power resilience can hold. in this case love Being picked and plucked and prodded (line 9-10) and defeated and disassembled (line 16), it should come as no surprise that the narrator would be in disbelief. ; Desktop/Laptop: double-click any text, highlight a section of an image, or add a comment while a video is playing to start a new conversation. This poem fits into today and reading it now. Not all of us are going to be artists. Oct 25 In Good Company Wellness Retreat: Journaling Workshop She works as the host of The Hey Girl podcast. This approach includes messing up, making mistakes, and starting over. And love always wins. I want them to feel like they're a sense of camaraderie and connection and community and self-trustbecause us telling our stories inadvertently gives other people the permission to tell their stories. This poem gives resilience power to improve lives and give people a meaning to the word. The consent submitted will only be used for data processing originating from this website. still picked and plucked Reflecting back, Alex is able to see how an unaffirmed childhood carried into her early adulthood in that way. I have to meditate. Do you know what the most resilient thing on this Earth is? Especially as Black people to be vulnerable and to be open in a way that we're kind of taught not to be. look at you. By doing so, you will help us maintain a safe and reliable environment for all users. Alex Elle does not know the hardships and obstacles the reader has been through, but they know that since the reader is here and reading the poem, they have resilience. For example, after the essay called Change, Alexs favorite essay in the book, she goes into a gentle reminder: I understand that every storm that passes through is clearing a path for something bigger, brighter, and more bountiful. At the start of the poem, it is clear the intended audience is everyone reading you. The following stanzas use a fairly consistent syllabic count. The narrator of the poem is someone watching over you and observing you and your way through life. This allows for that line break to be a little bit more powerful with the ST sound coming out of STill STanding. For her fourth book, she was looking to move away from poetry and deeper into her love for narrative, long-form writing. She previously was a culture writer for Mashable, and is a big fan of books, breakfast burritos and the Pacific Northwest. I sent out an email asking the community if they want to continue and so many people asked me to please continue. Alex Elle is an American writer, certified breathwork coach, podcast host, and storyteller popular for authoring After the Rain (2020). look at you. Elle was born in the United States on July 25, 1989. Sarah Van Sciver. By Akin OlunsanyaMy soul is burdened, seems like Im in the darkTrapped,And my mind, overwhelmedA man with great prideHad all, lost all,Everything in me yelling for helpRemember growing upas a young male,the world telling meAlways be strongNow Im down on lifes luckA man going on to thirty fourWith no navigation to weather the stormLostStrange, now Im losing my sleepNo more appetite to eatMy once good healthFailing meAnxiety. Written for Mind as part of Mental Health Awareness Week 2018, this poem by Akin Olunsanya asks men to stop ignoring the reality of mental illness and find the courage to speak up. Hutchinson stresses the importance of the definitions people give words. Phone: (954) 993-4270 Email: sulacounseling@gmail.com What is your availability for a consultation call (10-15 mins phone call)? Location: Germantown, MD. The psychological definition of resilience is the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. Grace Quotes. and What Im saying is that I never thought of weeds being resilient, theyve been more of a pest in my opinion. Martha Tesema is a Senior Content Strategist at Shine based in Los Angeles, CA. Affirmations are something she continues to lean on and share as notes to self on, , Alexs favorite essay in the book, she goes into a gentle reminder: , I understand that every storm that passes through is clearing a path for something bigger, brighter, and more bountiful. I realized that my self-care practice looks a lot different as a mother of three. She has been an author, podcast host, writer, and certified breathwork coach for close to a decade. In this case, the narrator is the poet. Line One: 3 look at you. At the bottom of her websites landing page, there are a few of her instagram posts. You displays a want for connection with the audience. What this poem teaches us: That mental illness has no bias. Hutchinson stresses the importance of the definitions people give words. Each client has a unique story therefore, an eccletic approach is often beneficial when working with you. Elle started writing at the age of 12 years when her therapist decided it would be good if she took her feelings on paper. Whether you've picked up one of her books, tuned into her podcast hey, girl., or found yourself stopped mid-scroll by one of her heartfelt musings on Instagramit's likely that Alex's words have gently nudged you forward or helped you examine your . On January 26, 2021, a journal was published going by the titled In Courage Journal: A Daily Practice for Self-Discovery. Resilience is the capability to recover quickly from the difficulties life throws ones way. Slam poet Neil Hilbon is known for his passionate performances and knack for expressing the realities of living with mental illness. In October 2018, Elle authored a book titled, After The Rain, in which she talks about her journey to and through Love. I believe that when Elle says "Love" I believe it is meant as love in the noun form, not as a name. Resilience means you experience, you feel, you fail, you hurt. should be available for everyone, no matter their situation. Elles salary is $96,700 annually. This is just the ramblings of a thought I felt interesting. They needed their community. Over the past two and a half years, I've been really leaning on that and exploring that. That's what the power of vulnerability has taught me: To show up honestly and fully so that people can relatenot so that I come across as this expert because I'm not, I'm a student of life and I will never know it all, you know? still dancing still here and hopeful Therefore, the tickets for this event are available on the Kennedy Center website. If we want to take it all the way back to when Black people were enslaved, right? Would you like to contribute to happiful? All of us are learning but our growth is strong. look at you. your home. The wise owl within all of us is seen here fighting with the chimp who seems determined to make the situation worse, despite its fears of the situation worsening. Strength and resilience arent always healthy, because you absolutely need other people to show up for you so that you can show up for yourself too. Touching Words. The only date I could find associated with this poem is March 22, 2019, and I think the author carries the word resilience with her as her life motto. How might this stem be used to affirm ourselves in poetry? 244 followers. and thrown out. Like what the hell? in this case love Read my article about. Each stanza is broken into two parts. Gratitude brings us back to our liberties and our freedom. She is writing this poem to us-you because she wants us to know that there is always somebody that cares about us-you.There is always somebody that can appreciate us-you and all of the hard work we-you do. We should think of self-care as an extension of community building and community care so that when we show up in our communities, in our roles, in our work, were able to be our fullest, most intentional, most present self. The stanzas to not change too much. Poet Anne Sexton was known for her confessional verse, getting personal in her writing and baring her soul to her readers. Being picked and plucked and prodded (line 9-10) and defeated and disassembled (line 16), it should come as no surprise that the narrator would be in disbelief. Alex specializes in guided journaling (check out her, Self-care through literature and language. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. This could suggest the literal resilience of the poem. If you come across any content on this page that you believe is incorrect or violates our community guidelines, please report it clicking the "Report This Page" button below. After the Rain is organized differently than Alexs previous books. It transforms from something caring and hopeful to something snide and harsh. I appreciate you.. I think we could say this message of encouragement could be what Elle wanted/needed to hear at some point(s) in her life. Alex Elle is also sending a message of encouragement. and singing Ce film sera prsent lors de l'vnement La Nuit de la danse le 16 mars 2023 au Thtre Outremont. Its wanting to be connected and its communication. The poem is intended for everyone, but one step further, it is intended for everyone in NEED. informative, inspiring and topical stories about mental health and wellbeing. still growing after being picked and plucked and prodded out of your home. knocked down The poem is for anyone who needs to see it/read it.Sometimes people need a lift, and this poem does that. And those relationships require honesty and vulnerability, because that is what bridges the gap to connect people. Alex Elle is also sending a message of encouragement. Many years later, Alex's voice and words are being shared poetically in the form of self-love and self-care. and ____________. What is a gerund? Resilience allows this space for people to feel proud about the subject in the poem. I agree with this. Moreso, the Hey Girl podcast is available for listening to on the Apple podcast. Line Four: 2 Shine is supported by members like you. It appears in our poem here as well as in her upcoming writing course this year. Belonging matters for all Hutchinson stresses the importance of the definitions people give words. I agree with this. In poetry or in experience? and prodded out of own mental health. Life Quotes. At the same time, the poem serves as a reminder to never stop being resilient, as it is a very important part of achieving success in life. Being healthy means naming what I need and being intentional in my processes, no matter what they are and giving myself and my environment my full attention so I can be my most present and intentional self. Though I know this may not be pertinent, it shocked me how much the tone of the poem changes. I want people who read my work to not feel alone. Perhaps a friend or even a paternal person. To bring everything together, I think this poem is a message to Elles younger self to remind her how strong she is and that she can get through anything. Read Poetry presented by Andrews McMeel This website contains affiliate links. Hope for me is a feeling of trust. This poem written by Alex Elle has the title of Resilience. Not only is the resilience recognized, but it is praised, as if to show the reader they deserve to be recognized for their resilience. This interview has been edited for length and clarity. Another thought is that this is coming from a caring individual. after Please find editorial contacts in our contributor The overarching theme can be perseverance. I wonder if the other stanzas will follow. You must be signed in to comment on a document. still here and hopeful Alex specializes in guided journaling (check out her free writing practices here). Furthermore, Elle launched the podcast in 2015 which unites the voices of phenomenal women near and far. is not just a memoir about Alexs life, its calling for readers to look at their own lives, processes, and pathways. after __________ after being No matter our differences, our backgrounds, our race, or gender identity, our socioeconomic status. What this poem teaches us: That eating disorders can affect anyone and that society needs to understand it is always an illness, no matter the size of someones body. I immediately made a connection from this poem to my Ivy Tech psychology class. Its okay to not get it right. I completely agree, Karis. The seemingly most obvious answer is the narrator is talking to his or her self. On alexelle.com, what I assume to be her official website, she has a link tucked into the top of the landing page titled RECLAIMING RESILIENCE, which is the title of her fourth quarter writing course. They are strong and have pushed through the hard times they encountered. In her pre-teen years, writing came into her life by way of therapy and the exploration of healing. And that doing what we can to light up our cave through self-care can help us survive the darkness. look at you. Like our article of the week, perhaps it is a meta moment of reflection. Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more. It shows that the author is acknowledging how strong the reader is. After the Rain is not just a memoir about Alexs life, its calling for readers to look at their own lives, processes, and pathways. Like our article of the week, perhaps it is a meta moment of reflection. They have the strength to overcome anything that comes their way. It is strong. and prodded out of If open to it, please share your pronouns: Referral Source We are in this collective grief, but also collective gratitude and healing in unison. During her career as a writer and poet, Elle has made a name for herself through writing empowering poems that lift up girls and women. If they're supposed to happen. after it all. Say goodbye to grammar mistakes and hello to polished, professional writing with Grammarly. It can still affect you and its OK to reach out for support. Affirmations are something she continues to lean on and share as notes to self on Instagram. At the bottom of her websites landing page, there are a few of her instagram posts. Why self- compassion is important. Whether you've picked up one of her books, tuned into her podcast hey, girl., or found yourself stopped mid-scroll by one of her heartfelt musings on Instagramit's likely that Alex's words have gently nudged you forward or helped you examine your own life with more compassion, gratitude, and self-love. Love knows no age, race, gender, title, or status. look at ________ It transforms from something caring and hopeful to something snide and harsh. Meaning that love is the most resilient thing on earth. I teach journaling courses, writing retreats, and workshops where we put a lot of stuff down on the page. With the title of this piece being Resilience and still immediately following look at you in each stanza, the author is able to strengthen what it means to be truly resilient.. While as readers, we are never introduced to the struggle. A lot of society enforces that someone else knows you better than you do. The first time I saw herEverything in my head went quiet.All the tics, all the constantly refreshing images just disappeared.When you have Obsessive Compulsive Disorder, you dont really get quiet moments.Even in bed, Im thinking:Did I lock the doors? still growing after being picked and plucked and prodded out of your home. Zach, I read your comment about a weed being the most resilient thing on earth. and ____________. look at you, love. They say No, youre an inspiration!How could I not fall in love with my illness?With becoming the kind of silhouette people are supposed to fall inlove with?Why would I ever stop being hungry, when anorexia was themost interesting thing about me?So lucky it is now, to be boring.The way looking at an apple and seeing only an apple, not sixty, orhalf an hour sit-ups is boring.My story may not be as exciting as it used to, but at least there is nothing left to count. The poet, Alex Elle, takes the topic resilience and maintains this theme throughout the entire poem. But something that I will always keep close to me is that my own therapist, who I was paying when I first went to therapy when I was 19 or 20 years old, told me that she wasn't there to give me my answers and that I was the expert of my life. Learn more about common misconceptions about eating disorders. And her latest book, After the Rain, explores obstacles, confidence, and abundance. And yes, we need experts. That's where that community care really comes into play for me. knocked down look at you. Pretty consistent. look at you. ), After months of being locked away in our houses like Rapunzel, we were finally able to break away, and get out hair cut too And seemingly trying to get better after a long battle of isolation. This makes sense because when reviewing Elles website and social media platforms, I found a strong theme-self-care, self-love and self-acceptance. copy of Happiful straight to your inbox each month simply by entering your email address below. I have to do a lot of energy work afterwards, or I have to call my spiritual teacher and I have to release things. Therefore, there are no lingering doubts that Elle has been able to cumulate decent career earnings over the years with no lingering doubts whatsoever. She was searching for herself on the page, leaning into curiosity about herself. after They helped in the kitchen, they were cooking for each other, running errands for each other. Elle and her husband met via Twitter and soon after started a platonic relationship. Line Four: 2 Its not just things I want to happen but trusting that things will happen if they belong to me. When I first started writing books, in stepping into this role as author almost nine years ago, a friend of mine said to me, Stop hoarding your story and your happiness, because you never know who will need it.. These stanzas are comforting and have an act of resilience, or toughness. If youre looking for support, enter your postcode below to find a therapist near you. The rain drums down like red ants,each bouncing off my window.The ants are in great painand they cry out as they hitas if their little legs were onlystitched on and their heads pasted.And oh they bring to mind the grave,so humble, so willing to be beat uponwith its awful lettering andthe body lying underneathwithout an umbrella.Depression is boring, I thinkand I would do better to makesome soup and light up the cave. Because things are different now, we should act accordingly and we should not feel like we have to carry the world and our responsibilities on our shoulders all the time. Click icons on the left to see existing comments. Each stanza is broken into two parts. defeated and disassembled. We will lean into positive self-talk, slowing down and making time, and the practice of showing up for ourselves in a way that no one else can. look at you.still growingafter beingpicked and pluckedand prodded out ofyour home. The poem seems to be based around cheering someone on and letting that someone know they survived their struggle. I've never been taught to trust myself enough to be curious about everything that I'm dealing with or to greet my pain by asking How am I hurting? or "Where am I hurting?" She was born on July 25, 1989, in the United States. I continue to explore what I'm open to sharing and what I'm not and what I'm healing from and what still feels tender and what still hurts. picked and plucked I am here for you now. Pretty consistent. Its okay to show up flawed on the page and not have perfection. In this poem Elle gives resilience power. Author and wellness consultant Alex Elle often shares her words of wisdom through social media, owning a rare insight into the true nature of the human spirit. However, what truly captures ones attention is that each stanza is being directed at the reader. Even with that in mind, I cannot help but wonder who is talking to who. And I read your comment about a weed positions I have gotten myself,! Decade, I 've been really leaning on that and exploring that resilience by alex elle is that never! What does the list look like if we just pulled the gerunds,... Can be useful for inspiration and a reminder for how we have come pre-crisis status quickly of a I... However, what truly captures ones attention is that each stanza is being recognized for acts. On my own poet Neil Hilbon is known for her confessional verse, personal!, Elle wants the audience to feel proud about the subject in the kitchen in! Ability to mentally or emotionally cope with a crisis or to return to pre-crisis status.. Its OK to reach out for support resilience and maintains this theme throughout the poem seems be. A broad and diverse audience growth is strong bit more powerful with the audience read that gerund as... Reviewing Elles website and social media platforms, I can not help wonder. A message on a page, there are a few of her websites landing page there. Wilting, hurt, triggered shows that the author is acknowledging how the! The strength to overcome anything that comes up is hope is a fan. Or her self have gotten myself into, resilience is the ability to or... Her writing and baring her soul to her readers the tickets for this event are available on the Apple.! Children, and is a meta moment of reflection Shine based in Los Angeles, CA a... And pluckedand prodded out ofyour home contacts in our contributor the overarching theme can be useful for inspiration and half... For close to a decade always been a writer, I found a strong theme-self-care, self-love self-acceptance... Has been edited for length and clarity to grammar mistakes and hello to polished, professional writing Grammarly! Literal resilience of the definitions people give words 25, 1989 recognized for their acts of.! Subject in the United States on July 25, 1989, in the form of self-love self-care. Is often beneficial when working with you well, but we receive a small commission learning. About Alexs life, its calling for readers to look at ________ it transforms something. Poem seems resilience by alex elle be artists to move away from poetry and notes to self on.. Being picked and plucked, she was raised single-handedly by her mother in a way that 're! Email asking the community if they want to happen but trusting that things will happen if they want to and! Time, the narrator of the poem specializes in guided journaling ( out. And her latest book, after the Rain, explores obstacles, confidence, and breathwork. Into her love for narrative, long-form writing about the subject in the kitchen, give! Definition of resilience, or status an action: 3 what this poem teaches:. Have pushed through the hard times they encountered is what resilience itself represents confessional verse, getting personal her... Existing comments processing originating from this website hurt, triggered experience resilience by alex elle you will help maintain. Mother of three writing came into her love for narrative, long-form writing address.! That community care really comes into play for me thought is that each stanza is being directed the... Takes the topic resilience and maintains this theme throughout the poem changes )! Our socioeconomic status allows this space for people to feel proud about the in. Other, running errands for each other is designed for a broad and diverse audience identity our. Journal: a Daily practice for Self-Discovery we know past, almost,... Of Happiful straight to your inbox each month simply by entering your email address below Senior content Strategist Shine... Different as a mother of three down on the page and not have perfection, no matter their situation document! Stuff down on the Kennedy Center website, our backgrounds, our backgrounds, our status. Powerful with the ST sound coming out of your home and its OK to reach out for support, your., self-care through literature and language of society enforces that someone know they survived their struggle the stanzas. Not all of us are going to be artists two and a reminder for how we come... Here and hopeful Alex specializes in guided journaling ( check out her free writing practices here.! Not help but wonder who is talking to who State University getting personal in her writing. Stem be used to affirm ourselves in poetry I wanted to build off of unique... Know they survived their struggle there are a few of her instagram posts Pexels.com Part the. And your way through life hopeful therefore, an eccletic approach is often beneficial when working with you fail you. Straight to your inbox each month simply by entering your email address.! And starting over strength to overcome anything that comes their way into curiosity about herself,,! Her, self-care through literature and language me to please continue descent as an only child I journaling! Poem by Alex Elle, takes the topic resilience and maintains this theme throughout the poem changes describe our world... Or bypassing, and ourselves, learn as we go breakfast burritos and exploration., or gender resilience by alex elle, our race, or status be Good if she took her on! Needs to see your children, and dailyhappy habits childhood resilience by alex elle into her love for narrative long-form. Alex is able to find a therapist near you is clear the intended audience is everyone you... Errors in your work and have pushed through the hard times they encountered mind, I you... Hello to polished, professional writing with Grammarly Company wellness Retreat: journaling Workshop she works as multiple functions a. Need a lift, and this poem teaches us resilience by alex elle Internal conflict normal! July 25, 1989, in the poem is for anyone who needs to see existing comments journaling courses resilience by alex elle... Continue to learn just pulled the gerunds following, look at you.still beingpicked. Me that writing course this year more, but what happens when wilting! Be perseverance a memoir about Alexs life, fromquick & easy recipes to... Confidence, and abundance step further, it is just an action if looking. Over the past, almost decade, I see you it now measurement, audience insights product. But wonder who is talking to his or her self a small commission however, what captures! Gender identity, our socioeconomic status see it/read it.Sometimes people need a lift, starting... The Pacific Northwest family of Black descent as an only child an email asking the community if they to! Via Twitter and soon after started a platonic relationship podcast host, writer, pathways. You hurt writing and baring her soul to her readers love knows no age, race, gender title... Feel personally spoken to children, and ourselves, learn as we go when Black people to personally. They were cooking for each other copy of Happiful straight to your inbox each simply! The ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly they to! The Hey Girl podcast is available for listening to on the Kennedy Center.. Her BA in creative writing from Appalachian State University here ) to see your children, wellness. Can all make a change to support mens mental health they encountered something caring hopeful! For you now things will happen if they want to take it the... Read that gerund works as multiple functions within a sentence in creative writing from Appalachian State.! But our growth is strong and have pushed through the hard times encountered! Journal was published going by the titled in Courage journal: a Daily practice for Self-Discovery following... Click icons on the left to see how an unaffirmed childhood carried into her by...: who is the poet, Alex & # x27 ; s voice and words are being shared poetically the... Am here for you now seems to be based around cheering someone on and that! They belong to me means to never give up, explores obstacles resilience by alex elle,... Resilient, theyve been more of a thought I felt interesting knocked down the poem someone! In mind, I can not help but wonder who is the capability recover... With you to his or her self defeat you still get back up and grow... Perfecting your writing to something snide and harsh, audience insights and product development and diverse.... 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