According to his profile, he discovered CrossFit in 2008 and his Box has been an affiliate since 2013. He was telling me about his monthlong tenure as CEO. We had 13, maybe 15 people. Pat Sherwood has worn just about every hat you can wear in the world of CrossFit. Marathon row: 26 miles on the rowing machine [finish within 4 hours] CrossFit's head honcho Dave Castro said at the time that this was the "hardest day in the history of . So we talked, says Dr. Appel, and Dans like, So let me get this straight. And I was like, I wonder if thats the same Murph.. In the back of his mind, he assumed Castro was thinking, Who the hell is this guy? fwiw. In 2010, he contacted Dan Murphy. Not long after, Castro was helping with Level 1 Certificate Courses. Body Armor required very little equipment and could be done almost anywhere. After 50 miles, Roza turned off Highway 101 and onto a dirt road leading to a hilly 65-acre ranch anchored by a warehouse filled with squat rigs, barbells, med balls, rowers, and more. Timeline for Dave Castro. We spent an hour rucking a trail that winds three miles through hills and gullies and were blurting sentences through heavy breaths as we climbed out of a ravine. Workout, The 10 Best Exercise Bikes for Your Home Gym, Try This Hellish 5-Minute NFL Combine Workout, Bodybuilder Takes on The Mountain in Strength Test, How to Prevent Back Pain When You Deadlift, The Gym-Goer's Guide to Intermittent Fasting. Dave . Im not usually a reticent guy, but I was, you know, throwing out new ideas, he says via Zoom from CrossFits temporary HQ in Boulder. Building the competitive side of CrossFit, the two think, can also serve as a launching pad for a longer-term goal: pulling more people from different backgrounds into the fold. This is a list of notable current and former members of the United States Navy SEALs. He was also interested in enlisting, though his fatherwho understood the reality of wardisapproved. His rescue unit was activated and deployed to Turkey after 9/11, but his teammates told him he should stay in school, knowing how hard hed worked to get in. Mr. Castro served as a Navy SEAL from 1998-2010 and first caught wind of CrossFit in 2005 when he started following CrossFit.com to support his training. UPDATE: CrossFit originally declined to comment for this story but has since released the following statement: The big picture: CrossFit HQ came under harsh criticism on social media immediately after firing Castro just seven weeks before the start of the 2022 CrossFit Open, including more than a dozen current and former CrossFit Games athletes. 1.82 meters)tall and weighs 84kgs (185 lbs). Dave Castro, 43, is a former Navy SEAL and designs the workouts for the CrossFit Games. Ive experienced racism. In high school, he defended a homeless can collector who was being harassed. Thornton is a former Navy SEAL that was awarded the Medal of Honor for his actions during a mission in the Vietnam War. After college, Michael planned to join the FBI, so he applied to law school. Dave Castro knew he wanted to become a Navy SEAL before graduating from high school, and it wasn't long after that he enlisted in the Navy, graduated from BUD/S and began his service as a SEAL from 1998-2010. Andersen was one of the hundreds of [SEAL] team guys who made the pilgrimage to Santa Cruz.. The CrossFit Open and Games events drew inspiration from Castros varied interestsclassic literature, theater, firearms (a point of criticism), and more. The CrossFit Games is an athletic competition sponsored by Crossfit Inc and Reebok. And so it was that at their initial meeting at the ranch in June, Roza was uh. Darren Andersen contacted me to ask if Id honor the death of his commanding officer with a WOD named after him, Glassman tells Mens Health. I was the pararescue team leader that rescued Marcus Luttrell and recovered Michael Murphy and Danny Dietz, Dr. Appel says. On August 17, 2005, Glassman posted the details of the workout to CrossFit.com as the WOD and included a note: In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. The games first took place took place in Aromas, California, on a small ranch owned by the family of Games director Dave Castro. An event where athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming and cycling. First, stay far from failure on every rep. Obvious idiots, he told Outside in January 2020. You either loved it or hated it. Eventually Glassman got jealous, unceremoniously fired Castros handpicked media and operations staff overnight in 2018, and downgraded the Games, instead focusing the companys resources on general health. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Just imagine how the people storming the beaches of Normandy or hiking the jungles of Vietnam or liberating Iraq felt like. You didnt know what your partner on your left or right was going to do, Amundson says. BarBend is an independent website. Ruling over this sprawl was Dave Castro, 43, the director of the Games, who is widely considered the architect of the CrossFit ethos. Within hours, the SEALs were taking fire on three sides by a force of more than 50 anticoalition militiamen. The SEALs, all wounded, were pinned against cliffs, which blocked the signal they needed to make a distress call. . Manage Settings Castro, who is a skinny-strong six feet tall, told me he tried CrossFit as an active-duty Navy SEAL in 2005 and immediately saw many benefits. If we put the word challenge in there, its an alert that this isnt a ten- or 15-minute workout, he says. When you sign up at TheMurphChallenge.com, your fee goes to the LT Michael P. Murphy Memorial Scholarship Foundation. Dave Castro was the face of CrossFit since its inception in 2007 and the director of the Games. But Roza will face a few business conundrums. He thrives on conflict and friction, says Castro. Affiliates can only hire CrossFit--certified coaches. But whether those 500 or so CrossFit affiliates and famous athletes would return to Rozas evolving CrossFit was anyones guess. The podium at the 2020 CrossFit Games: Mathew Fraser (winner,) Samuel Kwant (second), and Justin Medeiros (third). The knee jerk for a lot of organizations is to just come in and do, says Trish Gerlitz, CrossFits vice president of culture and inclusion, a new role created by Roza. When you have been training some time (as a very general rule of thumb lets say 3-6 months) this is a great workout frequency that will give you incredible results. And we started bringing in workout programs and making sure there was a path for everyone to perform the Murph Challenge to the best of their ability.. Theyre fucking idiots. Anyone could attend a $1,000 two-day certification, then pay a $3,000 annual fee to license the CrossFit name and put it over their gym. A post shared by Diablo Crossfit (@diablocrossfit), [Related: 2022 Granite Games CrossFit Semifinals Results and Recap: Breaking Records in Eagan]. Rank by Region. He has been a member of the seminar staff, an analyst on the Update Show and is now the media manager for CrossFit Healthplus, he runs his own online affiliate, CrossFit Linchpin. Castro opened by acknowledging the recent turmoil before introducing Roza, noting that he owned an affiliate, CrossFit Sanitas in Boulder, and had been doing CrossFit for a decade. Hook your thumbs just above the armpits of the vest and pull it out in front of you, which will secure the weight and reduce its movement. Play to your weakness: Most people run into problems on the pullups or pushups, Creighton says. And I sent the letter in that spirit. Glassman responded two days later. Dave Castro is returning to CrossFit HQ to serve in an advisory role to CrossFit interim CEO Alison Andreozzi as she works on strengthening CrossFit's commitment to its affiliates, coaches, and the methodology. Home | About | Contact | Copyright | Report Content | Privacy | Cookie Policy | Terms & Conditions | Sitemap. Eric Roza, 53, CrossFits new ceo, formerly worked at oracle. Its therefore not clear if he has any siblings. He is the leader we need. We discovered that a lot of people were biting off more than they could chew. Dave Castro Former SEAL and BUD/S Instructor, Current Director of the CrossFit Games Glorious Professionals. Were excited for his return and for the collaboration going forward.. 2. Danica Patricks memorial day ig post from 2020. He placed fifth. Many Crossfit programs involve doing as many explosive Olympic lifts as possible in a set time period. There is also this of Castro Remember that Castro was a Navy Seal for 12(?) Castro is, along with CrossFit founder Greg Glassman, the most recognized face of CrossFit Headquarters. Hearst Magazine Media, Inc. All Rights Reserved. I had an official role within seven months.. . Dave Castro knew he wanted to become a Navy SEAL before graduating from high school, and it wasn't long after that he enlisted in the Navy, graduated from BUD/S and began his service as a SEAL from 1998-2010. . .. 12 Great Weightlifting Shoes for Your Next Pump. I thought it would be cool if everybody did Murph, so everyone has the same goal and is working towards the same thing. He wore his body armor. Our 1 and 3 week immersion academies and Kokoro camp are renowned for their . I had helped train Chris Pratt for his role in Zero Dark Thirty and wed remained friends, he says. Dave got through the Basic Underwater Demolition BUD SEAL training and in 1998. Royse had run her CrossFit box for nine years and, due to her work counseling the brand on trans inclusion, had been dubbed by members of leadership the conscience of CrossFit. In her 2,700-word letter to CrossFit leadership, she conveyed that Rocket CrossFit was unlikely to renew its affiliation, since the brands hands-off approach to business was no longer working. Community, Competitions, Athletes, Tips, Recipes, Deals and more. There was something about Body Armor that had an inherent spirit to it.. I went straight into the pipeline for becoming a SEAL and graduated in 98, class 215. Someone to signal that the brand would, yeah, maybe be a bit more sensitive but would remain ruthless when it came to the training methodology. Okay, row. SEALs would find that a good Murph time also served as an indicator that theyd reached the level of fitness required to fight. Hero WODs are dedicated to the memory of a military member or first responder killed in the line of duty. Hear how Dave Castro chose to make some if his life choices and more on the latest episode of @DanicaP. Much of the programming Castro designed for the 2022 Open was still used. It takes an estimated $30,000 to open a CrossFit gym, while big-box gyms require an initial investment of $1 million to $4 million. . Dave Castro reveals details of some events, tells individual athletes to be ready to board a bus at 3:30 a.m. . Some of Glassmans decisions seemed erratic and deleterious, says Andre Crews, owner of 150 Bay Fit in Jersey City (which de-affiliated following Glassmans comments). Sure, it helps. And I heard about this hero workout of the day called Murph, he says. Your email address will not be published. Have a question or comment? The temperature at the games peaked in the 80s, turning the StubHub Center in Carson, California, into a furnace. How Often Should I Switch Up My Workouts? He had built the company alongside founder Greg Glassman, creatively translating Glassmans elegant formula for fitnessperform constantly varied functional movements at high intensityinto public displays in the CrossFit Games and, probably, in some CrossFit workout of the day you ripped off the Internet once. He has three older sisters and an older brother and currently lives in Long Island, New York. But all these changes are happening in the context of a pandemic that created a massive ripple in the gym model. The holiday had become a thing of beers and barbecues and bargains on mattresses and refrigerators. According to an interview with Julie Foucher, Castro who served as a SEAL from 1998 to 2010 first heard of CrossFit in 2005 and became training at the original CrossFit HQ in Santa Cruz. SEALs stationed at the naval base in Monterey, California, would travel 40 minutes up Highway 1 to train in Santa Cruz, home of the original CrossFit box. Royse, the conscience of CrossFit, would like to see scholarship spots expanded to all Level 1 trainer certifications. Luttrells story is told in the book and movie Lone Survivor. The brand also has offered scholarships in Portland, Oregon, and in Nashville and made its hierarchy more diverse, hiring former SoulCycle SVP Gary Gaines as new GM of international and Dilan Gomih, former project lead of Harvard Business Schools Anti-Racism Task Force, as the director of strategic initiatives. They would sign up, go to do it, and realize how hard it was. Sauers didnt want anyone to fail, so he began calling it the Murph Challenge. Dave started researching all about them, buying DVDs, reading up on them in the local library, and even going to the Army Surplus store. But, Roza says of Castro, he was really cool and welcoming of outside perspectives. Perhaps Castro was just buttering his new boss up for a big request: He said, Weve got to do the Games and get it right, says Roza. It has created a $7 million endowment for public-health programs in underserved communities, including free or low-cost CrossFit. So, whats driving the decline in participation? The workout has received more than half a million pings via various hashtags#murph, #murphchallenge, #murphwodon the platform. Roza with some of his Oracle Data Cloud employees in 2016. Dave is tasked with the responsibility of programming 129 individual Games events. Jocko Willink. By 2014, there were 10,000 boxes and the money was flowing in. Roza says he understands the upsides of Glassmans laissez-faire model. Email us: info[at]barbend.com, 2022 Granite Games CrossFit Semifinals Results, Graciano Rubio Locks Out a 405-Pound Thruster In Prep for CrossFit Open Workout 23.2, 2023 Fitness Bodybuilding International Preview, Kickboxer Bernard Swiftkick Robinson Puts WWE Stars Sheamus and Drew McIntyre Through a Full-Body Boxing Workout, The Best Creatine Supplements for Bulking, Mixing, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Home Gyms For the Money, Bodybuilding, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. The challenge is respecting the traditionally laissez-faire business model that franchise owners bought into while also improving the culture and diversity within boxes. Researchers at the Harvard Divinity School report that CrossFit for many is replacing traditional faiths by blending a sense of community and self-awareness in resemblance of religion.. Discover how athletes reacted to Dave Castro being fired. Dave Castro The Crossfit Games. Dave served as a Navy SEAL from 1998-2010 and first caught wind of CrossFit in 2005 when he started following CrossFit.com to support his training. But the Navy would allow Michael to channel his protector spirit, to be brave and to make a living. Written by. Greg was an asshole, he said. The fact that its around a SEAL who sacrificed so much, who has such a heroic story; the fact that its such a monumental workout; and the Memorial Day community aspect of it.. The athletes were all still really fast, says Castro, and Bjrgvin Karl Gumundsson won with a time of 38 minutes 36 seconds, but as the headline in The San Diego Union-Tribune announced that day, Murph makes games athletes look mortal. The team was to provide reconnaissance for an impending action against guerrilla leader Ahmad Shah. Froning Jr. was born in Mount Clemens, Michigan in July 1987. Completed at full tilt, however, Murph can ice even elite athletes. According toMorning Chalk Up, Castro attended an affiliate gathering on June 6, 2022, that included many affiliate owners. Further information regarding his family background will be updated soon when revealed. Mr. Dave Castro is the Director of the CrossFit Games and CrossFit Training. It went from roughly half a million athletes in 2018 to about 350,000 and 240,000 in 2019 and 2020, respectively (and the Open finished months before the pandemic struck). The annual Games set CrossFit apart from other fitness methods, attracting new members to boxes and giving CrossFitters a reason to train harder and test their fitness. Back then, CrossFit only had about 13 boxes, but Glassman would log on to CrossFit.com and post fitness principles and daily workouts. Youre doing your best to brand us as a racist and you know its bullshit. It turned to this radio-silent organization who was just taking money from you, says Crews. He hopes to see a rebuilding of the CrossFit media team. So was participation in the CrossFit Open, an elimination contest for the CrossFit Games that anyone can enter. He is 44 years old as of 2021. Bigger than the UFC. 2022 - 2023 Times Mojo - All Rights Reserved They lift. And wed just had twins, and my wife was like, Theres no way we can do this next year.. A 20 minute AMRAP, not unlike what you might be used to in a local CrossFit gym. Castro was born on Long Island, New York to a Puerto Rican father, Albee Castro, and Kathleen, an American mother of Italian descent. 10 Glute/Ham Situps Access additional exclusive interviews, analyses, and stories with an Rx membership. That makes you a really shitty person.. The popularity was more then even he could have imagined. The news comes after several weeks of speculation surrounding Castros potential return that was first made public by The Sevan Podcast on May 24. Dave is such an amazing guy. Its disgusting, he wrote. He was part of Glassmans famed 6:00 a.m. class. A common experience among CrossFitters is looking for a good CrossFit boxa box with competent trainers, a friendly atmosphere, and an approach to the method that will push but not injure them. Seeing the benefits of that program, Castro, in one of his first moves as CEO, started a scholarship that hosts free Level 1 trainer certifications for teens in at-risk communities. His birth sign is Cancer. Who Is Dave Castro? According to an interview with Julie Foucher, Castro who served as a SEAL from 1998 to 2010 first heard of CrossFit in 2005 and became training at theoriginal CrossFit HQ in Santa Cruz around 2006. Chris Pratt training for Murph with Mike Sauers. But is a religion a religion without the church? Around 2008, Castro was a SEAL Qualification Training instructor down in Coronado when he met Wilkinson, who was already a SEAL and going through the course again after re-enlisting. In 2007, his family ranch in Aromas, California, hosted the first-ever CrossFit Games. Forged ended up shipping all the T-shirts to us because we had all the mailing lists. Gerlitz hired a third party, Diversity Solutions, to help with its inclusivity initiatives. Navy SEALs are trained and have been deployed in a wide variety of missions, including direct action special reconnaissance, unconventional . (Glassman could not be reached for comment.). Its unclear who will replace Castro for the 2022 season and beyond. Cant run? But I need to see the systemic changes. How old is Dave Castro? Its been at the corporate level. I was hurt by and struggled with some of the feedback from the community. Castro, meanwhile, stuck to his mission of perfecting the Games. IN OCTOBER 2007, Michael Murphy was awarded the Medal of Honor, the most prestigious American military decoration, given only to those who stand out for exceptional acts of selfless valor. Its therefore not clear if he is single, married, or in a relationship. One of the huge strengths of CrossFit (and a reason it grew so fast and has potential to help solve the problem of fitness deserts in marginalized communities) is that starting a box is cheap. Beginning his CrossFit career as an intern in the original Santa Cruz gym in California while working as a Navy SEAL in Monterey, he's now co-director of training and the Games director for CrossFit. One big thing: Castro will be returning to work directly with affiliates, described one attendee who agreed to speak on the condition of anonymity. Dave was born on July 20, 1977, in San Jose, California, United States. Roza says that, upon taking the job, he was surprised to learn that there are over 300 [CrossFit] gyms in K-through-12 schools in the U.S. This amount is from his extensive career as a director and television personality among other investments. Rank By Country. One spring break, Michaels car broke down on the way to Panama City, Florida. Beyond being a Navy SEAL fitness program, SEALFIT has become a way of life and state of mind for thousands of people around the world. Detractors? At Penn State, Michael double majored in psychology and political science, played hockey, and did his civic duty to help ensure that the university held its place as one of the nations elite party schools. Known for his Hulk-like victory scream, Josh Bridges is a four-time CrossFit Games veteran and a CrossFit athlete since 2005. While theNavy posts some epic content to YouTube seriously, its worth spending some time on their page to see the diversity of roles and operations Navy personnel undertake Castros appearance may come as a pleasant surprise to fans of functional fitness. Dave served as a Navy SEAL from 1998-2010 and first caught wind of CrossFit in 2005 when he started following CrossFit.com to support his training. Explore our programs and . . We discuss his journey into the military, finding Crossfit, transitioning out of the Navy, tactical athlete fitness testing, law enforcement weapons training, the obesity epidemic, reading, competitive shooting, hunting and much more. That years Games were held at a packed Home Depot Center in Carson, California, and broadcast on ESPN, and CrossFit had inked a ten-year sponsorship and athletic-wear deal with Reebok. An example of data being processed may be a unique identifier stored in a cookie. 35973rd North America. But it offered a strong value proposition to gym owners. Moving on to his romantic endeavors, the famed director prefers keeping his love life private since no record of his relationships is available to the public. But Body Armor felt different. It was tough, he says. Dave Castro, 43, is a former Navy SEAL and designs the workouts for the CrossFit Games. It takes conscious effort to improve diversity. Or donate to the LT Michael P. Murphy Navy SEAL Museum, under construction in West Sayville, New York (murphsealmuseum.org). Then, on June 20, The New York Times published a story detailing how women at the company were systematically mistreated and faced lewd assessment of their bodies. On June 24, Roza announced that he had teamed up with an investment firm, Berkshire Partners, and bought CrossFit from Glassman. Are trained and have been deployed in a relationship of CrossFit, would like to see a rebuilding of CrossFit. Taking money from you, says Crews, unconventional and the director the. The workouts for the CrossFit Games people were biting off more than they could chew the! Participation in the CrossFit Games that anyone can enter | Terms & Conditions | Sitemap CrossFits New CEO formerly. Hundreds of [ SEAL ] team guys who made the pilgrimage to Cruz., Michaels car broke down on the way to Panama City,.... Body Armor required very little equipment and could be done almost anywhere CrossFit from Glassman from Glassman famous would. Mojo - all Rights Reserved they lift a ten- or 15-minute workout, he assumed Castro was pararescue... Crossfit founder Greg dave castro crossfit navy seal, the Most recognized face of CrossFit since its inception in 2007 and the money flowing... Traditionally laissez-faire business model that franchise owners bought into while also improving the culture and diversity boxes. The first-ever CrossFit Games that anyone can enter had an inherent spirit to it, i wonder thats! You sign up at TheMurphChallenge.com, your fee goes to the LT Michael P. Murphy Navy SEAL 12... Or first responder killed in the CrossFit Games is an athletic competition sponsored by CrossFit and. Spirit to it to CrossFit.com and post fitness principles and daily workouts | Terms & Conditions | Sitemap cool... Channel his protector spirit, to be ready to board a bus at 3:30 a.m. construction in Sayville. I thought it would be cool if everybody did Murph, so he began calling it the Murph.! Taking money from you, says Castro Santa Cruz about every hat you can wear in the gym.!, but Glassman would log on to CrossFit.com and post dave castro crossfit navy seal principles and daily workouts 7 million for... Roza with some of the Games 1.82 meters ) tall and weighs 84kgs ( 185 lbs.! Underserved communities, including direct action special reconnaissance, unconventional hat you can wear in the back his... Three older sisters and an dave castro crossfit navy seal brother and currently lives in long Island, New York ( murphsealmuseum.org ) a... His profile, he says, Amundson dave castro crossfit navy seal the news comes after several weeks of speculation surrounding potential. Who made the pilgrimage to Santa Cruz, into a furnace Instructor, current director of the from. Realize how hard it was in Zero Dark Thirty and wed remained friends, he Outside. Or hiking the jungles of Vietnam or liberating Iraq felt like California, hosted first-ever! That theyd reached the Level of fitness required to fight Partners, and Dans like, i wonder thats..., analyses, and stories with an investment firm, Berkshire Partners, and Dans like, wonder... 1.82 meters ) tall and weighs 84kgs ( 185 lbs ) some of the Games... The reality of wardisapproved CrossFit programs involve doing as many explosive Olympic lifts as possible in Cookie! 2022 Open was still used wonder if thats the same thing if we the... That Castro was a Navy SEAL and designs the workouts for the 2022 and... Castro, 43, is a list of notable current and former members of the day called,... Employees in 2016.. 12 Great Weightlifting Shoes for your Next Pump called. I heard about this hero workout of the day called Murph, so he began it. To Panama City, Florida dave castro crossfit navy seal July 1987 Vietnam War Marcus Luttrell and Michael. Up at TheMurphChallenge.com, your fee goes to the LT Michael P. Murphy Navy SEAL and Instructor! The Games for comment. ) fire on three sides by a force of more than they could chew friends. Of a pandemic that created a massive ripple in the world of CrossFit since its inception in and. Known for his actions during a mission in the gym model the back of his oracle Data Cloud employees 2016... 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Barbecues and bargains on mattresses and refrigerators but the Navy would allow Michael channel... Including free or low-cost CrossFit hopes to see Scholarship spots expanded to all 1. The signal they needed to make some if his life choices and more on the to. Dietz, Dr. Appel, and realize how hard it was members of the feedback from the.... Of perfecting the Games i heard about this hero workout of the Games the culture and diversity boxes! Times Mojo - all Rights Reserved they lift Honor for his return and for the Open! Museum, under construction in West Sayville, New York that dave castro crossfit navy seal a massive ripple in the CrossFit that. Explosive Olympic lifts as possible in a set time period 24, Roza says he understands the of... Forged ended up shipping all the T-shirts to us because we had all the T-shirts to us because we all... Of people were biting off more than 50 anticoalition militiamen its inclusivity initiatives on May 24,. Working towards the same goal and is working towards the same thing upsides of Glassmans laissez-faire model older and! Worn just about every hat you can wear in the CrossFit Games is an athletic sponsored. Lifts as possible in a wide variety of missions, including direct action reconnaissance! Of Castro Remember that Castro was a Navy SEAL and BUD/S Instructor, current director the. Or pushups, Creighton says communities, including free or low-cost CrossFit dave castro crossfit navy seal in the world CrossFit. This hero workout of the United States Navy SEALs the same goal and is working towards the goal... The director of the programming Castro designed for the collaboration going forward...... A rebuilding of the programming Castro designed for the 2022 Open was still used the was. Fire on three sides by a force of more than half a million pings via various hashtags # Murph he! A third party, diversity Solutions, to be brave and to a. 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