Keep reminding yourself that you can in fact commit these crimes and go to jail. I started taking Luvox. Blindness OCD Common obsessions Fears of getting sick or contracting an illness Fears of an illness having a symptom of vision loss Fears around having blurry vision Being hyper focused on any vision changes Consistently consulting a doctor regarding fears of blindness and seeking reassurance Checking for changes in vision I used to work very intense construction labor jobs with shitty pay carrying shingles, bricks, basically anything heavy. These intrusive thoughts can latch themselves onto anything you may consider valuable, including real-life events. I have an obsession with obtaining a criminal record and therefore sabotaging my career, as well as going to jail. Even if this possibility were real, how should I behave? And longest. Please read below for more information and resources about about OCD and the subreddit. It was one of the worst experiences of my life for this reason. Please read below for more information and resources about about OCD and the subreddit. Not understanding why theyre doing what theyre doing only adds to the feeling of not having control. It appears you have not yet Signed Up with our community. So much so that they cant put it past them and start falling into the loop of intrusive thoughts.. Besides, the tips mentioned earlier will also help. I've had all sorts of themes, so I unfortunately have been through quite a lot. I want to come off of them so bad but if I do I start having the thoughts again. If you afraid of cancer, you can visit doctor and search for cancer. Press J to jump to the feed. By then you will understand how compulsions maintain OCD and be equiped to manage the thoughts without anxiety. I was pretty much a human forklift. so they know how severe things are and can help you work out possible options; even if the other meds are worse, there might be things they can do to adjust your current meds/reduce side effects/etc. We`ve been discussing methods in political science and I mentioned that rational choice paradigm can explain terrorism and portrays terrirists as rational actors. To the point where I have a speech rehearsed to tell police if Im ever interviewed, to explain why I look nervous/guilty. It's hard to tell on a reddit post. Most people can put their past mistakes behind them and avoid incessantly worrying. You can learn to ignore these thoughts, it's not easy, but it can be done. Fear-obsessive Thoughts Of Going To Prison? I was off the entire winter again with a lot of time to overthink and worry. NOT LOOKING FOR SYMPATHY. I visited one of these places got an awesome massage and the Extra thing. This was my biggest obsession as a kid. My Phychatrist told me that the other options of meds have worse effects. Please read below for more information and resources about about OCD and the subreddit. The good news is that youll also learn about how to keep these thoughts at bay. But having these thoughts can nonetheless seem scary and evoke more fear. These can be unpleasant thoughts, excessive guilt, doubts, and crushing anxiety. Press question mark to learn the rest of the keyboard shortcuts. How your mind keeps going over it, churning. Even if this possibility were real, how should I behave? It may have been why you have decided to click on this article. It could also result from breaking the law knowingly or unknowingly and resulting in jail time. Only having intrusive thoughts isnt a marker of an accurate diagnosis. Many people think that OCD symptoms are random. However, there is a general recurring theme that characterizes the disorder. I had a phase where I had an intense fear of becoming a sociopath and ending up in jail. I tried and failed multiple times and eventually got a really good streak going. I`ve read on the Internet that Kremlinis going to apply much more pressure on the opposition this year and I got scared much more. Accepted the possibility that it might happen. Learning to live with uncertainty about the future and the past is so freaking difficult though. The meds were working but making me feel so fatigued I wasnt able to function. I've been having dreams about doing something illegal. Our mission is to provide easy to read and in-depth medical information. Dude, I have this too! Wholesomealive.com is reader-supported. One of the best kinds of therapy is Cognitive Behavior Therapy (CBT). Its not always the case, so I would stop you there if youre feeling alarmed. WebRight now, I'm stuck on the fear of going to jail because of my real event OCD. Thats part of the fear that freaks me out the most, the fact Im thinking about what my life would be if it happened. Just learn from it to become a better person and employee. Anyway, whether or not I can be punished, I can't seem to get rid of the feeling that I should be punished for possibly having bad thoughts as a 9 year old child. Notices Visit our Anxiety Center to learn more about Generalized Anxiety Disorder, Obsessive Compulsive OCD makes you forget probability and focus on even the smallest possibility as a massive threat. OCD is a common mental health condition. Right! Please read below for more information and resources about about OCD and the subreddit. New comments cannot be posted and votes cannot be cast. People: They are surrounded by other prisoners who may be unpredictable and of violent character or behavior; this creates fear leading to anxiety. A program offers compassion, empathy and they are being treated as a human being. Its more natural to run away from those that seem scary. The only problem is that in Russia you really can be jailed for political views. Copyright OCD-UK 2004-2022 This is their Core Fear. Its often so because they feel embarrassed about their condition. You're overestimating how hard it actually is to get sent to jail. My sister is a Poli sci grad student and we live together. Some of the symptoms of OCD and phobia may overlap. I often have intrusive thoughts about harming/killing myself, so much so that I have attempted it this past summer. Identifying and understanding the source of your intrusive thoughts will help you keep these thoughts away easily. DUDE. WebMost of the folks here though have fear of getting caught for no reason but my fear is the environment in the jail, just thinking about it makes me anxious and get into ALL of my obsessions are about either getting sued, going to jail or accidentally making someone else go to jail. I asked to delete the video with me and the Youtube channel agreed. Richard Rahl Causes, Symptoms and Treatment of Derealization Disorder, Hyper Conscious Awareness: How to Be More Aware of Your Surroundings. I imagine how I will do things in jail and then I overthink like wait does that mean its happening?? I tried everything to get rid of the depression and just deal with the jobs. But resisting the experience might only make it worse. The best thing you could do is to consult a professional. Obsessive Compulsive Disorder (OCD) Forum. It is extremly big. I would justify it by saying that my back hurt and I didnt want to go to an actual place because its easier and quicker just to go to one of these places. I used to think I was going to jail for using a fake name on tumblr.I didnt know it was OCD at the time so I let myself ruminate like crazy. Please read below for more information and resources about about OCD and the subreddit. At present, Im feeling very anxious because I booked a holiday for dates that have three number nines. I used to also think the same about suicide - in so much as I'll end up taking my own life. Fear of acting out may be most prevalent in the following obsessions: Aggression - thoughts of harming others or of harming oneself Sexuality - thoughts of changing orientation or of engaging in unwanted sexual behaviors Religion - thoughts of violating religious rules Morality - thoughts of engaging in immoral behavior This Is Where Can anyone relate? I developed this obsession recently that involves me making some sort of mistake that I can not recover from and consequently fucking up my life. However intrusive your thoughts may seem at times, its important to remember that you may not have OCD. Please note that this article is for your information only and does not constitute clinical advice or establish a patient-psychologist relationship. 2019 - 2022 wholesomealive.com. Press J to jump to the feed. Doing so would take the threat out of these thoughts. I visited Youtube channel that often criticises Kremlin. I said some "poltical science stuff". I can`t totally discard probabilty of secret service But realistically there is no reason for it to happen I just hate that thought so much. I haven't been 100% moral in my life and I often stress about being 100% clean and pure in this respect and since it's nearly impossible to live life this way outside of a convent, I get very paranoid and worried about. So you're not completely paranoid- like many Linds: thanks for the advice. I recently visited Youtube channel wich is opposite towards Kremlin. Five common categories of obsessions include: 1. OCD symptoms can be exhausting and limiting, and can cause excruciating anxiety. And somehow the problems with criminal code fear me much more than rabies, HIV or even cancer. Fear of getting OCD may result in a self-fulfilling prophecy. I realized that some obsessions may be to hard to shake of because you have already done a lot of compulsions that they require or because they are for some reason particulary stressful especially for me. Is there a concrete way to accept this and live in peace regardless? This will make you very anxious at first, but the more you can resist doing compulsions the faster the anxiety will go. But you can`t go to secret serrvices and ask them: "guys, are you OK with my words or are you going to prosecute me?". Thoughts that are not acted on are to some extent just thoughts, hon. Idk. Posts: 10. You can't allow yourself to change your actions or plans based on numbers. New comments cannot be posted and votes cannot be cast. There are several resources and experts that specialize in treating OCD. Its relatively normal for one to fear real-life events. I was terrified I was going to jail and they'd throw away the key. I wisited doctor and I think this was right thing to do. It can sometimes take years of silent suffering for several people before seeking professional help. I realize that in UK and US CBT is a dominant school. This isn't really the best thing to do since it's an OCD "check" but it gave me a tool. I didnt really think it was that big of a deal at the time, but it really breaks me now. Yes, irrational fear is a significant symptom of OCD. If you have ever experienced these, you should know that youre not alone. I can`t abstain from reading this because I am a professor of polittical science(, I am just tired of constant fear. Obsessions are unfounded thoughts, fears, or worries. This is where it all started. These fears could be about anything. Like what if WebOCD/Anxiety/Fear of prison and Hell Long story might be hard to follow I dont know where to start, stay with me please. Ground yourself in reality. How to Be More Aware of Your Surroundings? For the next year I would go to one of these places about once every 3 months. Finally I read the news that Robert Kraft was in trouble for doing what I did and I thought that I was going to go to jail. Hello everyone. Never asked for it but never stopped it either. For instance (sorry for details) several years ago I found a lump on my testicle (sorry again) and got immediately scared that it is testicl cancer. I went through a phase of this. Press question mark to learn the rest of the keyboard shortcuts, https://www.reddit.com/r/OCD/comments/q4zeo1/please_read_this_before_posting_about_feeling/. I highly regret it, however, I am terrified of it happening again. Create an account to follow your favorite communities and start taking part in conversations. In truth your fear is equally unjustified as someone who washes their hands 20 times instead of once. But what it does take is effort every single day and pushing into your fears. Do you cave in and change what youre doing or do you go ahead and do it anyway? Also, do not blindly trust people. As this article mentions in the previous sections, constantly fearing getting OCD may develop into the condition. I spent alot of money seeking reassurance from lawyers (they say - no risk). It can be different for your case. She says that my problems and emotional traumas run much deeper, that CBT can help. First step is to identify your compulsions and label them as compulsions. I need some replies. I don`t get why medication is not working properly, why I can`t get rid of this "swarm of fear thoughts" The thing is that my Only time helps honestly. And once you go through all of this, I hope you come back for more: https://www.youtube.com/watch?v=FauaBJGZtNk, https://www.youtube.com/watch?v=CFQ8Ub_TD78&t=0s, https://www.youtube.com/watch?v=CGyW1Rp1Y2g&t=0s. So, do OCD fears come true? This means that I generally tend to have bizzare thoughts, Privet Richard. Also during this time I lost 3 jobs in 2 years from being laid off Im a good worker it was just bad timing. Press question mark to learn the rest of the keyboard shortcuts. For real though, that's solid advice from your therapist. But contrary to what common sense might suggest about OCD patients, these people arent more likely to commit more crimes than usual. Not even just about law enforcement, if something ever happens where I feel someone might ask me about my side of the story I would have a checklist in my head of things to go over when speaking to them. There are many categories of OCD. You need to understand why these thoughts are disturbing you in the first place. However police may think otherwise, if my student informs police, You need to be a member in order to leave a comment. However, we are not able to help with suicide on an internet forum. I had an amazing, beautiful girlfriend who was very supportive that I did not live with at the time. Especially the 1st few days. Terrorism is rational. These fears can be intense, even if you have nothing wrong. Join the conversation! Xanox and sort of. Once you've identified your compulsions you need to practise NOT doing them when the scary thoughts come to you. About a year ago I was hospitalized because I hadnt slept for 2 weeks straight because of anxiety and OCD. I see how they can be interpreted in other way is someone wants to. I don't quite know how because they are based on real events that happened. It doesnt have to mean that something has gone wrong in your nervous system. My therapist believes that CBT is not for me. Depression+Anxiety+Sore back+NoFap brain is not a good combination. Sign up for a new account in our community. and these fears when they manifest can be cripiling because its like my brain freezes with anxiety anf fear and I am in a fog. And I will be even more scared. Maybe also communicate with your psychiatrist the extent of the effects of the meds on you (w/ your job, relationship, general happiness, etc.) However I am so much afraid of law enforcers, that it became much more than "ordinary obession". No scheduling or phone calls. What are your compulsions? I've experienced some racial discrimination at least twice, but I've always been a well-behaved, law-abiding citizen. Every person with OCD believes 'the problem is' and says their fear really can happen. Its just not relevant to the crime. At the end of the summer I was told they had to let someone go and I was the newest so I lost another job. A subreddit dedicated to discussion, articles, and support regarding OCD. If someone has an obsessive fear of cancer the one thing they should NOT do is go to the doctor! Your therapist may be right that for now you should avoid public speaking. 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