Trans Fat 0g. Log food. Ground turkey breast is the leanest option in terms of fat, Villacorta says. Because food has the ability to connect peopleand sharing what matters shows you care. 9 Ways to Eat Healthy at the Burger Joint, Your Privacy Choices: Opt Out of Sale/Targeted Ads. You wont find the same levels of omega-3 in turkey, whether its free-range or caged, Bowerman says. Foods; Recipes; Calculators; Fitness; Articles; About us; DMCA Policy . ! Step 2 In a medium skillet over . Roasted tomatoes, Ricotta, olive oil and warm grilled pita bread. "I would say 93:7 ground meat is the right balance," Beaver says. Combine the first 11 ingredients. "I actually recommend adding them to any burger you make, not just turkey burger patties. Snacks. Houston Methodist, Houston, TX. Hawaiian Pineapple Turkey Burger Recipe With Teriyaki Mango Sauce. Follow RecipeOfHealth on Facebook! Visit site. We recommend sticking with ground turkey that's about 93% lean or less any leaner than that and your burger might fall apart. Some items are not available at all locations. Whiskey Cake Kitchen & Bar. your calorie needs. Turn and grill other side 7 minutes or until done and a meat thermometer inserted in center of burger registers 165F. 202 calories of Ground Turkey, (0.26 unit, yield from 1 lb raw) 6 calories of Bread crumbs, dry, grated, seasoned, (1.60 grams) 3 calories of Onions, raw, (0.05 cup, chopped) Amount Per Serving. Broil burgers for 7 minutes on each side or until center of burger reaches 165F. A burger made of fat-free ground turkey has only 0.7 milligram of iron. Percentages are based on a diet of 2000 calories a day. Be careful not to overwork the meat. .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}America's 7 Most Inventive Hot Dog Styles, The Best Plant-Based Chicken, Pork, and Seafood, Here's What You Need to Know About Vitamin B12. A turkey burger made from 3 ounces of 85 percent lean ground turkey supplies 2.8 milligrams of zinc, or 19 percent of the daily value for zinc, and a burger made from fat-free ground turkey has 1.9 milligrams of zinc. Form the ground turkey mixture into patties and cook the burgers using your preferred method. Bake for 12-15 minutes. Iron is an essential component of healthy red blood cells, and deficiency can lead to anemia and symptoms of fatigue and muscle weakness. "When it comes to any kind of ground meat, turkey included, one of the most important things to consider is the protein to fat ratio," says Amanda Beaver, wellness dietitian at Houston Methodist. "But if you hardly ever eat beef and are craving a burger, I think you're fine to order whichever type of burger you prefer.". A juicy all-beef burger classic with lettuce, tomato, onion and pickles on a Brioche bun. High inflation costing Americans an extra $395 a month. "So more important than the type of bun you order, I recommend eyeballing the bun size and comparing it to the ones you've seen at the grocery store.". Zinc is a necessary mineral for regulating cell signaling, and it is a part of proteins and cell membranes in your body. 1 patty (149g) Nutrition Facts. Copyright 2023 Leaf Group Ltd., all rights reserved. Lightly spray or brush both sides of FROZEN turkey burgers with oil and place on grill about 4-inch above heat. Nutritional Info Carbs 185 g Dietary Fiber 5 g Sugars -- Fat 54 g Saturated 28 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 15 g Sodium 820 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. 4 whole wheat burger buns or gluten-free 4 slices cheddar cheese Romaine lettuce leaves optional Red onion slices optional Tomato slices optional Organic ketchup optional Organic Barbecue sauce optional Instructions Heat a large pan over medium low heat. Amount of Vitamin C in Turkey Burger: How much Calcium is in Turkey Burger? Once their fat percentages are accounted for, though, you might be surprised to find that the nutritional profiles of ground turkey and beef are fairly similar. All Natural White Turkey Burger w/ 65% Less Fat Frozen. A single shot of straight 86 proof whiskey (44 ml or 1.5 oz) will contain approximately: Calories: 105 (Varies based on strength of spirit) Grams of protein: 0 Grams of Carbohydrate: 0 Grams of Fat: 0 Grams of Fibre: 0 Grams of Alcohol: 14 (Varies based on strength go spirit) Reduce heat to medium or move to a cooler area of the grill. A 3-ounce turkey burger has 0 to 14 grams of fat, depending on the type of turkey used, and 0 grams of carbohydrates. Shape into eight 1/2-in.-thick patties. For years, people have been telling us that saturated fat is bad for us. Amount of Iron in Turkey Burger: Already Chopped walnuts or 1 cup pecans, Yellow cake mix and 9 more.. % Daily Value*. Place Orders Online or on your Mobile Phone. "A wheat bun will have more fiber and a brioche bun may have a little more sugar, but the nutrition will otherwise be pretty similar between the bun options you find in the bread aisle.". A turkey burger made from 3 ounces of broiled 85 percent lean ground turkey has 3.5 grams of saturated fat. To a medium bowl, combine the turkey, minced red onion, garlic, parsley, dill, salt and pepper. How does this food fit into your daily goals? "Just because the burger is turkey does not automatically mean it is healthier," Beaver adds. Lightly spray or brush both sides of FROZEN turkey burgers with oil and place on grill about 4-inch above heat. Amount of protein in Turkey Burger: How much Vitamin A is in Turkey Burger? (Related: Why Healthy Fats Are Important & Where to Get Them). 1.773.653.9990. whiskey cake turkey burger nutrition So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Imperial Stout Inspired by the flavors of Mexican Cake 10.5% abv 22 oz $ 27 Turkey Burger And Chips Chips Are Good Yelp. Restaurant Review Whiskey Cake D Magazine. Lightly spray or brush both sides of frozen turkey burgers with oil and place on broiler pan, about 4" under heat. A BJ's Turkey Burger contains 850 calories, 45 grams of fat and 72 grams of carbohydrates. You do find slight differences if you look closely enough, however. Gluten free and ready in under 20 minutes! And given that turkey burger patties aren't just ground turkey they require co-ingredients to hold their shape and moisture does ordering a turkey burger even end up being the healthier choice we all want it to be? Deficiency can impair immune function and lead to more infections. a member? Jennie-O Seasoned Turkey Burger Patties (Lean 90% / Fat 10%) 1 patty (112g) Nutrition Facts. Percentages are based on a diet of 2000 calories a day. Grilling: Preheat grill to medium heat. Our product picks are editor-tested, expert-approved. Broiled fat-free ground turkey has 117 calories in a 3-ounce portion. Whiskey cake. "Ground chicken is another meat that has less saturated fat than beef, so it can give us an option beside just ground turkey when it comes to eating less red meat," says Beaver. Activity Needed to Burn: 1368 calories 3.5 Hours of Cycling Red Robin Nutrition Facts Healthy Menu Choices For Every Diet. depending on Cheeseburger (Single Patty with Condiments), Large Hamburger with Condiments and Vegetables, Jennie-O All Natural Turkey Burger Lean White Turkey, Jennie-O Lean Turkey Burger Patties 90/10, HEB Meal Simple Bunless Cheeseburger Casserole with Uncured Bacon, Member's Mark Prime Rib Beef Steak Burger, Miller's Ale House Cue Bacon Cheeseburger. Chopped walnuts, Yellow cake mix and 9 more.. Updated 2/4/20. Percent Daily Values are Based on a 2000 calories diet. In addition, the American Institute of Cancer Research recommends limiting red meat to 12-18 ounces per week because high red meat intake is associated with an increased rick of colorectal cancer. 1 lb lean ground turkey 93/7 or 99% fat-free 1 large egg salt & pepper to taste 1 teaspoon dried parsley 1/4 teaspoon poultry seasoning 1 tablespoon cold milk 2 tablespoons cold butter 4 slices American cheese any other burger toppings: pickles, lettuce, tomato, onion, etc as desired 4 soft sesame burger buns US Customary - Metric Instructions thank you! Turkey Burger avocado, fontina cheese, mayo, cranberry chutney, lettuce, tomato, challah bun Amount of glucose in Turkey Burger: How much protein is in Turkey Burger? Set air fryer to "Air Crisp" and preheat the air fryer to 375 degrees - following manufacturer's instructions (see notes). Nutrition Info. Nutritional values do not include side items unless indicated. Plus, anything higher than that just doesn't taste good, especially when you get into the 99:1 range with ground turkey.". Spinach & Artichoke Dip. Let us know what you think! Add beef; mix lightly but thoroughly. "The toppings and condiments are where we can really take a burger from a somewhat balanced meal into one that's not particularly balanced," Beaver warns. At Butterball we make turkey. We are working on getting the ingredients for this item. 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Let us know what you think! A 3-ounce 85 percent lean turkey burger provides 1.7 milligrams of iron, or 10 percent of the daily value for iron. Yes, we want to limit how much saturated fat we consume, and moderating our beef intake is a good way to do that. All rights reserved. Bruleed Greek Yogurt Parfait $6.00. "When considering which to choose, it's not as if a beef burger is always the inherently unhealthier choice because of the saturated fat," says Beaver. Mix all cake ingredients together and bake in a greased and floured bundt or 8 inch spring form pan for 1 hour at 350 degrees. One part Whiskey bar, one part world-class Southern kitchen born in downtown Raleigh, NC. Simmer slowly for 2-3 minutes. Whiskey Cake Lunch Menu Between the Bread Turkey Burger Turkey Burger avocado, fontina cheese, mayo, cranberry chutney, lettuce, tomato, challah bun $12.50 See more photos Been here? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. "You're getting a good amount of protein, but you're also still getting a reasonable amount of fat that doesn't overdo it but still helps provide moisture and flavor. A 1.5-ounce hamburger bun adds 117 calories, and an ounce of cheese and a tablespoon of mayonnaise or full-fat dressing can add about another 100 calories. "If you've had beef every day this week already, maybe choose the turkey burger," says Beaver. Combine all ingredients in a mixing bowl then form into patties. from heat for 4-5 minutes on each side or until a thermometer reads 160. According to our website visitors, a Turkey Burger is not a healthy and nutritious option from The Cheesecake Factory, with only 20% of voters finding it to be healthy. Gently flatten each portion to create your patty. Search MyFitnessPal for calories, carbs, and nutritional contents for Turkey Burger and over 2,000,000 other foods at MyFitnessPal. Beaver recommends a chicken burger as another beef burger substitute. -- Advertisement. Review the nutrition facts below and then vote on whether you think a Turkey Burger is healthy or not. This means that sometimes ground turkey may actually be a healthier choice than ground beef, especially if your diet typically contains a lot of red meat. What did you have? Cook on stovetop on med. Help make a connection between generations. If you do click Ingredients: Serving 1(18 oz) boxyellow cake mix 1(3 1/2 oz) packageinstant vanilla pudding 4eggs 1cupmilk 1/3 cup canadian club whiskey 1/2cupvegetable oil 1cupchopped pecans 1/2cupbutter 3/4cupsugar 1/2 cup canadian club whiskey Directions: Cake. More from MensHealth.com: 9 Ways to Eat Healthy at the Burger Joint. Over the top deliciousness glazed with TWO whisky glazes, served warm with homemade . Nutritional Info Carbs 97 g Dietary Fiber 4 g Sugars 20 g Fat 87 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 43 g Sodium 2240 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Our Menus - Labriola Bakery & Cafe in Oak Brook 3021 Butterfield Road, Oak Brook, IL 60523 (630) 574-2008 Order Online Rewards Hours & Location About Menus Bakery Fundraising Catering Careers Email Signup powered by BentoBox Reservations Number of People - Optional Date - Required Time - Optional Find A Table LOADING. A burger made of fat-free ground turkey has only 0.7 milligram of iron. At a restaurant, all bets are off, Villacorta explains. . Grilled chicken breast, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. Peat and RePeat. 2021 RecipeOfHealth.com. Whiskey Cake Turkey Burger Calories By namja Posted on April 18, 2019. Contact Guest Relations at 1-800-839-7623 or Bubbas33.com with questions. Good olive oil, greek olives, roasted tomatoes, fresh herbs, grilled sourdough bread. Note: Any items purchased Ingredients 1 Pound ground sirloin, 80% lean 1/4 Cup whiskey, such as Jack Daniel's 1 Teaspoon Salt 6 Divide into 4 equal-sized portions. The turkey burger is like no other!! Turkey Burger. Brew Pub Pretzels & Beer Cheese Dip. We spoke to several nutrition experts, and they said: It depends. Packed with super simple ingredients like lean ground turkey, mustard, garlic and parsley all mixed into these perfect little burgers that you and our family will love. You can also try making some healthier substitutions, too. "The topic is somewhat controversial, but studies continue to link eating more saturated fat to adverse health effects later in life, including having higher cholesterol and an increased risk of developing heart disease" Beaver explains. ICING:. All reviews brunch whiskey cake deviled eggs omg burger spiced pecans salad fries chicken chilli save room farm to fork la cantera fresh food appetizers hostess Sort and selected filters Sort Detailed Reviews: Reviews order informed by descriptiveness of user-identified themes such as cleanliness, atmosphere, general tips and location information. or "How many meals a day should you eat?" That's why we help people pass love on every day. Let us know what you think! A hamburger bun contributes an additional 1.4 milligrams of iron. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. ", If you haven't found a turkey burger recipe you enjoy but still like the idea of eating less red meat, you might be looking for other burger alternatives. Amount of fiber in Turkey Burger: How much glucose is in Turkey Burger? Turkey has a milder flavor than beef, so to add flavor without changing the nutrition profile, Beaver recommends reaching for seasonings you likely have in your spice cabinet, such as: Garlic powder Onion powder Worcestershire sauce "These seasonings don't add any fat or calories, they just add flavor," Beaver says. Maker's Mark Cask Strength retains our flavor while emphasizing notes of oak, caramel, vanilla and spice. Create "Burger buns at restaurants can vary a lot, but the options at the grocery store have quite a bit more consistency to them and don't vary in their nutrient profiles that much," explains Beaver. Heat until sugar is dissolved and mixture is brown. Grass-fed beef contains high levels of omega-3 fatty acids, which have been shown to lower your risk for heart disease. Whiskey Cake San Antonio San Antonio Restaurant Info. For anyone that's tried to form a ground turkey patty at home, you already know that even a healthy turkey burger recipe almost always calls for breadcrumbs. For instance, avocado or guacamole make flavorful replacements for cheese while also adding fiber and healthy fats. We are working on getting the allergen information for this item. Calories 610. But it really depends on the cut of meat, says Manuel Villacorta, M.S., R.D. Stuff we like from the neighborhood and our house. So to keep your burger juicy, restaurants tend to load up their turkey burgers with fat and unhealthy condiments. Whiskey Cake Turkey Burger Nutrition By namja Posted on February 16, 2019. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Bowmore 15y, Westland Peated, Bruichladdich Port Charlotte $ 33. . If youre shopping at the grocery store, make sure to read the package carefullyand avoid any flavored or preseasoned options, which Bowerman says are loaded with sodium. of glaze on top of cake right out of the oven(I poke holes in it with a skewer first. Lettuce, cranberry chuteny, avocado smash, pesto mayo mayonnaise, and a pickle on a pick. Not enough votes to rate the Turkey Burger. Baste both sides with the remaining sauce and grill until the burgers are . "In its place, ground turkey instead contains more polyunsaturated fat, which is a protective, healthier type of fat. Call Us Today! Amount of sodium in Turkey Burger: How many carbs are in Turkey Burger? Sear the patties about 2 to 3 minutes per side directly over high heat. Drizzle a bit of olive oil in the pan. Grill burgers 8 minutes on one side. So to keep your burger juicy, restaurants tend to load up their turkey burgers with fat and unhealthy condiments. Whiskey Cake Turkey Burger By namja Posted on August 30, 2019. The last minute of cooking, brush burgers with prepared whiskey glaze and place a slice of cheese on the burgers, then cover pan loosely with foil. Wait 25 minutes, remove from pan, pour remaining glaze over cake. How much fat is in Turkey Burger? Have you ever asked yourself, "How much weight can I lose in a month?" Form mixture into four flat patties. Menu. McDonald's To Make French Fries Healthier, Weight Watchers SmartPoints For Fast Food, Weight Watchers Freestyle Points for Fast Food, Taco Bell Offers Free Drink with Online Order, Dietitian's Tips for Eating Healthy at Panera, Your Next Fast Food Meal Might Come With A Government Warning, Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. But how different are these ground meats really? For this reason, Beaver says that it's a good idea to curb the amount of saturated fat you consume. 2,000 calories a day is used for general nutritional advice, but calorie needs vary. TO SERVE: Most of those calories come from fat (48%) and carbohydrates (34%). 9 Photos . Remove burgers to a plate and cover with foil for 3 minutes. A 3-ounce portion of broiled 93 percent lean ground turkey has 176 calories, and the same size serving of 85 percent lean ground turkey has 212 calories. Simply combine your ground turkey, diced onion, bread crumbs, egg whites, garlic, parsley, salt, and ground pepper in a bowl. Order Ahead and Skip the Line at Red Robin. Double Crunch Bone-In Wings. Enable geolocation to find the Calories for popular fast food restaurants: The untold truth of whiskey cake kitchen & bar hot www.mashed.com. If using the skillet to oven method: heat a skillet over medium and add a little cooking oil. The condiments Beaver says to watch out for include: (Related: Are Some Condiments Bad for You? Heart Healthy. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Chopped walnuts, Yellow cake mix, Dark rum, Eggs, Water and 6 more.. Yellow cake mix, Instant vanilla pudding mix, Eggs, Water and 7 more.. Moist white cake mix, Chopped walnuts, Butter, White sugar and 1 more.. Yellow cake mix, Instant vanilla pudding mix, Eggs, Milk and 4 more.. Saturated Fat 13g. 610 calories. Ground turkey provides 22 to 25 grams of protein per 3-ounce serving, and it is a source of other essential nutrients. Add 3 tablespoons of the whiskey sauce to the ground beef in a large mixing bowl. If it's much larger than usual, and you're watching your carbs, you might consider limiting how much of the bun you eat. Today, we make something amazing. Whether you go for turkey or beef, here are Beaver's five tips for a healthy burger: Amid the variety of available protein to fat percentages, which is the optimal choice? Total Fat 34g. Cook to 165F **Broil - From Frozen **Preheat broiler. Turkey Burger Wheat bun, melted fontina cheese, patty is 7oz gluten free and always cooked to well and cannot be made without all the ingredients. The iron from animal products is in the heme form of iron, which is easier for your body to absorb than iron in its non-heme form. 289 tips and reviews Zackery Nash: Best turkey burger ever! Jennie-O Turkey Store Savory Seasoned Turkey Burgers With Spices, Diced Tomatoes,Bell Peppers, And C (1 serving) Calories: 160 , Fat: 9g , Carbs: 0g , Protein: 20g Show full nutrition information Whiskey Bacon Turkey Burger. Pickled Rachel We may earn a commission through links on our site. Local Goat Cheese Fondue $10.50. Serve burgers on rolls with toppings as desired. People have this misconception that ground beef is bad for you, and turkey is a healthier option. (Skeptical? Review the nutrition facts below and then vote on whether you think a Turkey Burger is healthy or not. Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Burger from BJ's Restaurant and Brewhouse. Let us know what you think! The exact nutritional content of your turkey burger depends on the type of ground turkey you choose and the additional ingredients that you add to the burger. Whiskey Cake! There are 850 calories in a Turkey Burger from BJ's. Instructions. Homepage / Thanksgiving Cake / Whiskey Cake Turkey Burger Calories. She is based in Los Angeles and is an assistant professor with the Program for Public Health at Michigan State University. How does this food fit into your daily goals? With your support, Houston Methodist provides exceptional research, education and care that is truly leading medicine. U.S. households are paying more for necessities like food, gasoline and rent, which is costing them on average an extra $395 a month . All trademarks, copyright and other forms of intellectual property are property of their respective owners. Place pecans in a medium-sized bowl. a meal plan in 2 clicks for free! What if Bad Fat Was Actually Good for You? Making Maker's Mark 46 With hints of wood staves, caramel, and sweetness, our finishing process gives Maker's Mark 46 bolder character. // Leaf Group Lifestyle, How to Use the Ratios for Using Flaxseed Meal Instead of Butter, Side Effects of Too Much or Not Enough Zinc, U.S. Department of Agriculture and US Department of Health and Human Services: Dietary Guidelines for Americans, 2010. Ground turkey dries out more easily than ground beef. And get the whiskey cake.you won't be sorry! Cholesterol 265 mg. 35/300mg left. Place bag of turkey burger patties into the freezer for at least 20 minutes. . Amount of saturated fat in Turkey Burger: How much cholesterol is in Turkey Burger? Mozzarella Sticks. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Whiskey cake turkey burger nutrition by namja posted on february 16, 2019. "For instance, ground beef contains a little bit more iron and zinc, which are both key nutrients," adds Beaver. Sodium 2299.7 mg. 0.3/2300mg left. "Some restaurants have enormous, dense burger buns, and this is where the carb content can start to get pretty high," says Beaver. "That one-fourth cup of breadcrumbs, panko or crushed crackers isn't really enough to significantly contribute to a turkey burger's nutritional profile, so it's not something to worry about.". Nutrition Facts Serving Size 1 patty (151 g) Amount Per Serving Calories 190 % Daily Values* Total Fat 5.00g 6% Saturated Fat 1.500g 8% Trans Fat 0.000g Cholesterol 75mg 25% Sodium 480mg 21% Total Carbohydrate 7.00g 3% Dietary Fiber 1.0g 4% Sugars - Protein 30.00g Vitamin D 0mcg 1% Calcium 10mg 1% Iron 1.80mg 10% Potassium 400mg 9% A BJ's Turkey Burger contains 850 calories, 45 grams of fat and 72 grams of carbohydrates. A turkey burger can be a healthy alternative to a regular beef burger. Mix water, syrup, salt and both peppers together in a small bowl. them, FIND ORDER ONLINE LOCATION Error: An unexpected error occurred This Nutritional Guide can be viewed online at Bubbas33.com. With burger buns, the options seem endless: sourdough, brioche, country, potato, pretzel, multigrain, whole wheat. Saturated fat can raise the levels of cholesterol in your blood and increase your risk for heart disease. Calories 554. Chopped, toasted pecans or walnuts, whichever you prefer and 11 more.. Pecans, chopped, Coconut flakes and 13 more.. Total Fat 35g. Chopped pecans, Yellow cake mix and 9 more.. Yellow cake mix, Vanilla instant pudding mix, Eggs and 5 more.. Yellow cake mix, Instant vanilla pudding mix, Eggs, Milk and 3 more.. Yellow cake mix, Instant vanilla pudding, Eggs, Milk and 3 more.. Yellow cake mix, Instant vanilla pudding, Eggs, Water, Oil and 5 more.. All-purpose flour, Chopped pecans, Yellow cake mix and 9 more.. More Info At www.allmenus.com . This is hands down my new favorite restaurant. Iron is an essential component of healthy red blood cells, and deficiency can lead to anemia and symptoms of fatigue and muscle weakness. Amount of cholesterol in Turkey Burger: How much sodium is in Turkey Burger? Or that's how we often see it anyway a perception rooted in the larger assumption that ground turkey is always healthier than ground beef. Served with classic fries.. 1210 Cals Nutrition & Allergens Want to Order Online? subbing regular french fries for sweet potato ones, Why Healthy Fats Are Important & Where to Get Them, Aiolis and other mayonnaise-based toppings. Is It Safe to Use Expired Protein Powder? "When you look at the amount of breadcrumbs compared to the amount of ground turkey in the patties, it's actually pretty miniscule," says Beaver. 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